Many people are no doubt very familiar with the
name of this particular type of massage, but many people would likely be at
great pains to explain the differences between Swedish massage and other kinds
of massage.
A Swedish massage is relaxing massage therapy which
helps most individuals who are dealing with illnesses that lead to surgeries.
Patients face considerable challenges with pain and discomfort after undergoing
surgery. This pain is often long-term if it is not managed effectively in the
postoperative stage.
What are
the techniques of Swedish Massage?
During Swedish massage, the guest lays on a massage
table in a quiet, comforting environment. Dim lighting and soft music
contribute to the peaceful atmosphere, creating the perfect setting for worries
and stress to melt away. Using his or her hands, the therapist applies gentle
pressure to the body, smoothly manipulating the muscle tissue. The careful
rubbing and kneading of the body's outer tissue layers promotes complete
relaxation of both the mind and body.
What are
the other benefits of Swedish massage?
1. Early
mobilization and range of motion for post-operation patients: Swedish massage,
or massage therapy in general help post-op patients get better faster. In fact,
the evidence strongly suggests recovery from nearly any injury or surgery is
greatly facilitated by early mobilization and improved blood circulation.
2. Boosting
the Immune System after Operation: Swedish massage can boost the immune system
by reducing the amount of cortisol; also known as the stress hormone, released
by the body. Elevated levels of cortisol are a culprit of slow recovery. The
hormone attacks the body’s defensive cells that kill of bacteria and viruses,
but massage decreases cortisol and therefore improves the functioning of the
immune system.
3. Dilation
of blood vessels: Swedish massage helps to dilate the blood vessels, which
improves circulation, which is necessary for flushing out toxins that exist
throughout the body (lactic acid) that can cause problems such as swelling and
muscle soreness.
Massage therapy works greatly in recovering
patients. Not only does it reduce anxiety before operation, it also hastens
wound healing and reduces pain. But as always, seek the advice of your medical
doctor before anything else.
Massage Envy Citrus Park
12865 Citrus Plaza Drive Tampa, FL 33625
(813) 341-1900
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