Sports Massage For Me and You

By now, most of you must have learned that sports massage is the management, manipulation, and rehabilitation of tired and torn muscles in our bodies. Sports massage targets different areas including soft tissues, muscles, tendons, as well as ligaments.

Massage therapists have developed this specific type of massage therapy  primarily to help those people who overuse their muscles. Athletes and sports enthusiast benefit from this massage treatment. The benefits reaped from this massage treatment include:

• Improved circulation and lymphatic flow
• Stimulated nerve endings
• Removal of metabolic waste
• Increased muscle strength and flexibility
• Relaxing before and after a game

There are four types of sports massage today. These are pre-event sports massage, post-event sports massage, restorative sports massage, and rehabilitative sports massage. Pre-event sports massage focuses on muscle stimulation prior to a sports event. It is mainly directed to the part of the body that will be most used during the activity. Post-event sports massage is given to normalize the body’s tissue after using them. Restorative sports massage, on the other hand, focuses on training athletes to push their muscle performance to the edge. Lastly, rehabilitative sports massage is for the recovery of strained and torn muscles after over-exertion. This is mostly done after an injury.

As stated earlier in this article, you need not be an athlete to receive a sports massage. This massage treatment can also be availed by those who experience repetitive strain injury from their day to day activities. Other conditions that can benefit from this massage therapy include tender knee, tennis elbow, dancer's feet, and back pains.

If you are interested in this massage therapy procedure, make sure that you hire licensed massage therapists only. Massage therapists need to have the proper training before they can give a massage treatment of this nature. Because sports massage is a special type of massage, there are special skills that need to ne learned for massage therapists to be able to deliver quality results.

There are many massage clinics that offer this massage treatment. Check if their services are worth trying by reading online reviews on credible review sites. It is better if you can talk to someone who have actually been in the massage clinic of your choice so that you can hear first-hand information. But if no one can give you this information, online review sites are your best sources of information.

Massage Envy Citrus Park

12865 Citrus Plaza Drive MM# 19430 Tampa, FL 33625

(813) 341-1900

www.massageenvy.com/clinics/FL/Citrus-Park.aspx

Furniture Delivery: To Tip or Not to Tip

There is a lot of affordable furniture available in Tampa so it is not surprising that many people in the area arrange for furniture delivery every now and then. But unlike in the restaurant business where there are fixed rates for tipping, rates for furniture delivery are vacillating. How then will we know when and how much to tip when our affordable furniture is delivered at our homes?

Here are some considerations that can help you decide on the matter:

Consider the work done

We all know that moving furniture is not easy. People handling furniture delivery in Tampa may have to maneuver large pieces of affordable furniture through difficult entryways or up a set of stairs. If you have special requests as to how your furniture delivery should go, then it is only fitting that you give a tip for the delivery person who assisted you. You might even consider giving a bigger tip if they go beyond what is expected of them.

Carelessness is a no-no

Accidents do happen during a furniture delivery. But there is a huge difference between accident and carelessness. Any delivery man is expected to be careful when handling affordable furniture. It is his job to be cautious. Any damage done to your house and furniture pieces revoke tipping. It is as simple as that. 

Double check furniture delivery charges

Some furniture shops in Tampa charge for additional services like furniture delivery. However, CNN Money says that a tip should still be given to the delivery personnel because the delivery fee does not go to them. But you have to double-check though because there are instances when the delivery fee does go to the personnel.  It is then your decision on whether or not you should tip based on how the performance of the furniture delivery guy was.

Do not let your furniture delivery tipping dilemma hinder your enjoyment of your newly bought affordable furniture in Tampa. Since it is not as common for furniture delivery people to be tipped, you will not commit a major etiquette faux pas if you decide do not tip. But if you feel like the furniture delivery men deserves tipping, you may choose from tips amounting to $5 to $10, or $20 for larger orders.

Miracle Furniture
7534 N Armenia Ave, Tampa, FL 33604
813-870-3322

http://www.miraclefurnituretampa.com

Do You Really Need Some Arm Waxing?

When you read about services like arm waxing and hand waxing in a salon, you’d immediately wonder “who’d get this done?” It’s not like women can have extremely hairy arms that would be enough for them to remove them all. And for the men, they seem like they don’t care if their arms and hands look like that of an orangutan. So, why do people need these types of waxing services anyway?

Facts about Arm Hair

The arm has two types of hair: vellus and terminal. The vellus hair is thinner, shorter and often, without color. The terminal hair is coarse, long and has color. Younger girls and boys have predominantly vellus hair. But as we all grow older, most of the hair turns to terminal hair, which is brought about by hormonal changes.

Why Go Waxing?

For women, the increase of terminal hair can make them look manly or unfeminine. For men, they’d look untidy, unhygienic and unkempt. Unfortunately, even men can feel embarrassed about their thick arm hair especially when wearing T-shirts or short sleeve polos. Men and women need not hide behind cardigans, sweaters and long sleeves anymore. The best solution is to remove the hair through arm waxing or hand waxing.

But aside from the sheer embarrassment, there are other reasons why you should consider arm waxing or hand waxing. Here they are:

• It’s not sexy. Hairy arms and hands are no longer considered sexy unless you look like Brad Pitt, then the whole world won’t care how hairy you are. Women would prefer some chest hair and would accept natural hair growths in the legs and arms but that’s about it. If you believe that your arm and hand hair is too much, get them waxed. Don’t look like a werewolf in the city!

• Show your muscles. And by muscles we mean, forearm muscles. Show how toned your muscles are by removing the hair that’s getting in the way of your sexiness. Models and weight lifters get their hair waxed to reveal their perfectly toned bodies.

• Look fresh. Not to be biased but seeing a man filled with arm hair can cause a slightly negative impression. Of course, women always prefer seeing men clean and tidy. This also goes for women who are hairy. Men would like to see women more fresh and clean-looking too.

Arm waxing and hand waxing in Tampa is such a common procedure. Although first-timers will experience pain, this will go away with every waxing session you have. The best part of it all, hair won’t grow back in weeks and once the hair grows, it’s finer and thinner.

European Wax Center -- South Tampa

3830 West Neptune Ave, Tampa, FL 33629

(813)254-5000

http://www.waxcenter.com/

Motorcycle Storage During for Rainy Days

One of the problems with living in a condo is the limited parking space you are given. So if you have a car and it is already taking your designated parking space, where then will you put your motorcycle? Some people just park it on the street in front of their building, but this is not a perfect motorcycle storage solution as the bike is not protected from Mother Earth’s harsh elements (e.g. Sun, snow, and rain among many others). It is also left unprotected from threats of theft and vandalism.

 One type of storage that condo owners can use is storage sheds. Motorcycle storage sheds are low cost, easy to assemble, light, and weather proof. However, not all condo associations allow their tenants to set up motorcycle storage sheds. If you are one of those who are allowed to build a garage or storage shed in the condo parking area, good for you. But if you are not part of the lucky ones, you may want to try buying a decent coverage for your bike. Natural elements do shorten the life of your bike. The sun, for instance, eventually discolors and dulls paint. It also gives protection, though very minimal, from those who are fond of touching bikes and sitting on them just so they can imagine how it feels like to ride on one.

For those who do not live in a condo but is struggling with motorcycle storage due to lack of space, you may want to explore hanging your bike on the ceiling. This is a tricky one and you may want to ask for professional help. But, it is a great space saver and a lot of bike owners have been doing this to solve their motorcycle storage dilemmas.

The last option you can resort to is to lease a unit in a self storage facility. Most storage facilities have provisions for motorcycles and other forms of vehicles. The good thing about this is that you are assured that your bike is protected from harsh natural elements, thieves, and vandalisms. This motorcycle storage solution is perfect especially if you are not using your bike on a daily basis. Just make sure you prep your motorcycle for storage to make sure it still runs properly when you use it again.

Ives Dairy Self Storage

20340 NE 15^th Court North Miami Beach, FL 33179

305-651-5354

http://www.northdadestorage.com/

The Right Bridal Hair Color

There are a lot of things that a bride needs to do for her wedding day: dress fittings, food tastings, guest lists, rehearsal dinners, and of course, make-up and hairstyle trials. The biggest mistake that a bride can do is to take for granted that one thing that can brighten up her face: bridal hair.

Your wedding may be months away, but still, you have to make plans about your bridal hair as early as now. Will you grow your hair out, cut it short, or wear it up?  What hair color would best accentuate your features for the most natural look? Everything must be planned accordingly.

Here is a checklist of what you need to do to find that perfect bridal hair color.

1. Consult your hair color stylist at least three months before your wedding day. Consultations are important because these are the venues where you can discuss how you’re going to wear your hair and what kind of hair color you want. Three months is the window that you need in case you first appointment does not end the way you want it to. You can make several appointments and consultations until you get your desired hair color.
   
2. Bring your veil and other hair accessories during your consultations. This will help your hair color stylist formulate his or her opinions. If your veil contains floral accents or shimmery stones, hair color can be adjusted to make those details stand out.
   
3. If you want to have highlights for your bridal hair, have them done at least ten days before the wedding. The highlights look better after the color adheres to the hair. It usually takes seven to ten days for that to happen. Also, wait two days after you highlight treatment before you shampoo your hair. The color should settle before you wash your hair. It will also be helpful if you wash your hair with a shampoo that is safe for color-treated hair.
   
4. Last but not the least, keep your hair well-conditioned. Moisturized hair is healthy hair, and healthy hair makes hair color stand out.

Your hair is the most important accessory that you will have on your wedding day. Make the most out of it with the right tone of hair color.

Salon Monaco

2907 W Kennedy Blvd. Tampa, FL 33609

(813) 870-1709

http://www.monacosalon.com/

Your Unique Wedding Reception

The reception that follows a wedding ceremony is a way of thanking the people made the day special for both the bride and the groom. As such, it is only fitting to make the celebration as festive as possible.

There are lots of ideas to make your wedding reception unique and you can easily find them on the Internet. One of the emerging concepts these days is to set up karaoke equipment. Different people have varying opinions on this matter. Some say that setting up karaoke equipment can create a fun and festive spirit. Others, however, say that it may only distract people on the main focus of the occasion – the newlyweds. But despite differences in opinion, using karaoke equipment for wedding celebrations is still increasingly becoming popular.

Karaoke and Weddings

Karaoke is a form of entertainment that originated from Asia. It made its way in the US and has become a source of entertainment in local bars and pubs where people get to go on stage to sing in front of an audience. Singers sing along with the lyrics flashed on a screen before them.

The success of karaoke in bringing people together eventually reached the wedding industry. Lots of newlyweds like the idea of having their wedding guests as the source of entertainment. This breaks the ice between the families of the bride and the groom. Everyone loosens up and have a good time.

A Professional DJ Manning the Karaoke Equipment

But of course, there still are wedding guests who are too shy to perform in front of a crowd. This is when a professional DJ comes into the picture. Professional DJs not only know how to operate karaoke equipment, they also know to stimulate the crowd. They know which songs will encourage audience members to sing along, and they also know when to butt in when things become lull. There are a number of professional DJs in Tampa who offer their services for wedding receptions and other types of parties so it wouldn’t be hard on your part to find one.

Setting up karaoke equipment will certainly make your wedding reception fun and lively. Just make sure you also hire a professional DJ to make your karaoke experience on your wedding day as flawless as possible!

Diamond Events 

5470 E. Bush Blvd - suit 135 - Tampa, FL 33617

813.263.0726 

http://www.deventsinc.com/

The Wedding Gown or Wedding Dress For Your Body Type

Your wedding is one of the most special occasions in your life. It is only normal that you want to look as perfect as possible. Choosing the right wedding gown is the first step in doing so. But how would you know if a wedding gown fits you well? Here are some tips on how you can spot the best wedding dress for your body type.

Body Type: Pear-Shaped

Wedding Dress: A gown that flares out in an A formation is the wedding dress for pear-shaped bodies. This type of wedding gown highlights one’s narrow midsection, distracting other people from checking out one’s hips and thighs.

Body Type: Apple-Shaped

Wedding Dress: A gown that cinches in at the smallest point on the waistline, then flares out into a gradual A shape is the perfect wedding gown for girls with apple-shaped body type. The most slenderizing neckline for brides with this body type is a deep V neckline. It draws eyes toward the vertical, not the horizontal.

Body Type: Busty

Wedding Dress: A gown with a scooped neckline do the wonders for this body shape. A wedding gown with scooped neckline opens up the face and display one’s bosoms without showing too much cleavage.

 

If:  You're Small-Chested

Look for: A ruched bodice. Extra fabric up top will help fill out your upper body and create the illusion of curves. Lightly padded halter styles will also do the trick.

Body Type: Plus-Sized

Wedding Dress: Empire cut gowns that begin under the bust and flows into a floor-length A-line skirt best accentuate plus-sized bodies. Just make sure the empire seam does not start on the chest and that there is no pleating of the fabric. Pleats make a wedding gown look like a maternity dress. Also, make sure that it fits snugly. The dress should play up your shape; if it’s too loose, it will add pounds.

Body Type: Petite

Wedding Dress: Trumpet, sheath, and modified A-line gowns comprise the selection of gowns for women with this body type. A style with a waistline above the natural waist, makes the wearer appear longer.

Body Type: Straight-Lined

Wedding Dress: Look for the gown that creates curves. Some options can be a sheath dress in a wispy Charmeuse that’s cut on the bias, or a ball gown that cinches in at the waist then descend into a full-flowing floor skirt.  

Now that you know which type of wedding dress best accentuates your body, it is time to start the hunt. Visit different wedding dress shops before you make your decision.

Perfection Prom and Bridal

10312 Bloomingdale Avenue

Riverview, FL 33578

(813) 621-1991

http://perfectionprom.com

Is Prius Repair Expensive?

The Prius is continuously making its mark in the hybrid car industry. According to Audatex, an insurance claim company, the world’s favorite hybrid car is proving to be a highly reliable machine. Its gas consumption is also relatively lower than non-hybrid cars making it more environment-friendly. So what is the catch? According to some industry experts, Prius repair services costs 8.4% higher than the auto repair services for non-hybrid vehicles.

Why is this so? The reason behind this surcharge is not due to the fact that the hybrid components of Prius are much complicated and expensive. It is because there is a limited supply of Prius spare parts in the market. In fact, majority of replacements needed in Prius repair must be ordered directly from its manufacturer, Toyota.

Prius owners can relax though as there are some professionals who do not support this claim. That the additional technical complexity and computational wizardry in hybrids makes Prius repair more pricey is only a myth for them. The oldest Toyota Prius models are now more than ten years old. There are a lot of Prius models on U.S. roads which means to say that Toyota is more than prepared. There is no rush on replacement batteries and components.

Another issue surrounding Prius aside from repair costs is battery replacement. The full cost of replacing the battery pack of a Prius is placed around $3,000. This may seem very expensive, but isn’t the same as most transmission rebuild services and other major repairs that you often acquire with a non-hybrid car?

Fortunately, the issue of battery replacement is not that big of a deal to cause panic and scare among Prius owners. Many of the oldest Prius models are already beyond 150,000 miles and they are still using their original nickel-metal hydride battery pack. Also, a number of auto repair shops repair Prius battery packs by replacing one or several of its cells at a time so Prius owners are not forced to shell out huge amounts of money in one day.

 In sum, there is no reason to be afraid of Prius repair costs. The only thing that should worry you, as an owner, is if the auto repair shop you have gone to is capable of repairing your prized hybrid car. Now that is an issue that really needs addressing.

Clarke Automotive Systems

131 Central Drive Brandon, FL 33510

813-685-2939 

http://www.clarkeauto.net/

The Reason Behind Wholesale Transmission Repair

Let us face the facts. We all confess our love for our cars, but we often fail to take care of them as well as we should. In time, time catches up with our vehicle. Wear and tear sets in and our car starts to experience transmission troubles. We are fortunate that there are various wholesale transmission repair services, including transmission maintenance, nowadays. Otherwise, we would all be lining up to get our transmission rebuilt. The various wholesale transmission repair services that we have these days ensure that our relationship with our vehicle becomes longer.

However, here comes the catch: transmission must be caught early to prevent large scale damages to the engine’s transmission. It is imperative that we visit a local transmission shop annually for diagnostics. Transmission diagnostics include test drive and comprehensive inspection. Very often, replacing faulty transmission parts may already solve the problem that the car is having.

Unfortunately, and most professional mechanics attest to this, once some parts of an engine transmission start to show problems chances are more parts are likely to be problematic, too. This is the reason why some wholesale transmission repair specialist advice their clients to have the transmission of their vehicles rebuilt.

The Cost of Having a Transmission Rebuild

Like other auto repair services, the cost of a transmission rebuild depends on the type of vehicle and the extent of the vehicle’s damage when it is brought for wholesale transmission repair services. No professional mechanic in his right mind can accurately tell you how much you are going to pay for transmission rebuild over the phone. They may give an estimate, but that’s just about it. Beware of transmission shops that give over the phone pricing guess, but ask for a higher price you once your vehicle is completely disassembled in their shop.

The Value of a Transmission Rebuild when it is done correctly

Needless to say, transmission rebuilds can make you and your car travel many more miles together. This is why it is important to choose a reputable wholesale transmission repair shop for transmission rebuild services. While cost is always an important consideration when faced with any transmission repairs, it is also important to consider the value of the work performed.

Calvin's  Transmissions

6204 North Nebraska Avenue Tampa, FL 33604

(813) 231-2171 

http://www.calvinstransmissions.com

Is Solid Hardwood Flooring Back Stronger than Ever?

Solid hardwood flooring is indeed very strong. But somehow, it lost its luster when engineered wood flooring and laminated wood flooring were born. Home owners preferred to use the newer versions of wood flooring. So now that hardwood flooring is back, will homeowners change their minds? Well, it seems like they have.

What’s the difference between solid hardwood flooring and engineered wood flooring anyway? Engineered wood flooring has a plywood base and the top is hardwood. On the other hand, hardwood flooring is solid hardwood at the base and top. But there are other types of woods that are used in flooring installations as well but these are called softwoods like pine.

Where can you install solid hardwood flooring? Because of the name, it’s easy to think that this type of floor is indestructible. So people think that they can install it anywhere in the home because it’s “solid” and “hard.” However, you can’t really do this. Hardwood flooring can’t be installed in places where there is moisture. It can destroy the wood over time.

It will be ideal to use this type of wood flooring in bedrooms, dining room or the family room. While you can also use this in your kitchen, tiles are more preferred in kitchens. There’s always the possibility of moisture and making the floor wet in the kitchen. And since hardwood flooring is quite expensive, you really don’t want to take the risk of destroying your wood flooring anytime soon.

When it comes to bathrooms, using hardwood flooring is definitely a big no-no. The whole place has too much moisture and water that can easily seep into the wood and destroy it. However, if you really like wood for the kitchen and bathroom, it’s best to go with laminated flooring.

Talking about aesthetics, solid hardwood flooring really adds visual value to your home. Further, it increases the resale value of your home too. The most preferred colors are red oak or maple as these are the most attractive finishes. These are unfinished hardwood flooring which requires sanding, staining and applying the top coat.

So what do you think? Are you ready to go back to using hardwood flooring? If you are investing in your home and want to sell it someday, you should definitely make the investment now. You can’t go wrong with it.

Willow Wood Hardwood Flooring

6445 Willow Wood Ln, Tampa, FL 33634

(813)382-0009

http://www.willowwoodhardwoodflooring.com/

Cat5 Installation: Do You Need It?

Cat5 cables may sound too technical but you probably know this already. Surprise, Cat5 cables is actually the Ethernet cables you use to connect the computer to the internet. You may have even bought this already from the local electronics shop but just asked for an Ethernet cable.

There are households that prefer Cat5 installation all the way, not just for internet and computers. They want to be able to build a wireless network at home including security cameras, online gaming, cable TV and etc. A professional telecom company can help you with the Cat5 installation but you have to know what it is first and how will it benefit you.

Cat5 is short for category 5 cables. There’s a more enhanced Cat5 cable called Cat5e and one for Gigabit Ethernet use, which is the cat6 cable. These are cables that can be used for crossover and patch. Crossover cables are for connecting a computer to another computer, while the patch cables are used for connecting the computer to the router. Cat5 cables usually run 100 meters.

The telecom company will tell you that Cat5 cables are best for indoor use. If you need to place one outdoors, there are specialty Cat5 cables. But wait, why should you even consider a Cat5 installation anyway?

• If you’re into gaming then using the Cat5 cable as a crossover cable will definitely be better for head to head gaming.

• Cat5 cables are actually cheaper than the Cat6. Plus, it is easier to find them in stores too.

• Cat6 cables require Gigabit Ethernet. And this means that all the components you are using should be Gigabit Ethernet compatible.

• Right now, people prefer Cat5 installation as it is more convenient.

Now that you know why you should consider using Cat5 cables in the entire house, the next challenge is to look for a company to do the installation for you. There are DIY tutorials online on how to do the installation yourself. But come on, do you really want to take the risk? This is your network that we’re talking about here and we know that any jammed internet signal can be frustrating.

So, look for a Tampa company that offers this service and give them a call. Let the professionals do what they do best. The service is well-worth your money and you’ll end up not spending money on problems that you might’ve caused.

Tribute Telecom, LLC

701 South Howard Avenue #106,Tampa, FL 33606
(813)285-0308

http://www.tributetelecom.com/

Bedroom Sets and Floors: Making Them Match

Are you planning to renovate or redecorate the bedroom? Well, this just makes sense because you’ll spend most of your time in your bedroom. And also because this is your only private sanctuary at home. You want to feel comfortable and relaxed in it. But to be able to get that perfect bedroom, you have to come up with the perfect design. And that involves choosing the right bedroom sets and flooring that matches.

In any bedroom, wood flooring is a classic hit. It’s beautiful and very easy to match. The material is highly durable as well. But since you’re starting from the ground up, you can choose what type of wood and finish that will best match the bedroom sets you’ve been eyeing on. Making the decision can be easier if you take it one step at a time.

• Measure your bedroom space. While measuring, visualize the design layout you want as well as the visual aspects of the design. When it comes to wood flooring, hardwood gives a more calming effect in the room. However, darker wood colors tend to make the bedroom look a bit smaller compared to lighter colored wood.

• If you have already decided what colored wood to choose, you can start thinking about the bedroom sets that will match the floor. You must have at least three options to choose from. These sets usually include the bed frame, nightstand and sometimes, a dresser. It will be best to choose the set that creates a good contrast with your flooring.

• While you have everything planned out in your mind, you must take action now. Start by going to the wood flooring store and ask for samples. Take them home or to the furniture shop where you plan to buy the bedroom set. Observe how the tones and colors match. Also, try to look at them in different lightings if possible.

• Before you finally make a decision, you have to think about how the wood flooring will look like with the other rooms in the house like the hallways and living room.

• The last step is to finally make a decision on the bedroom set and wood flooring. Nevertheless, do ask the furniture and flooring seller if they can allow you to customize the colors, if you need to. Often, these sellers will allow some adjustments to be made.

Choose wood flooring that is versatile so you can match it easily. And just in case you want to change bedroom sets in the future, you don’t need to change the flooring anymore.

Soko Flooring and Interiors

13194 US Highway 301 S. Suite 205, Riverview, FL 3578

(813)323-1380

http://sokoflooring.com

Manicure and Pedicure for First-Timers

If this is your first time to consider getting a manicure and pedicure, you better be prepared for a lifetime of going to the nail salon. Because trust me, this is an experience you’ll always be yearning for. Girls and women like getting their nails done. It’s quite a relaxing and pampering experience. And of course, your nails will be so pretty once you leave the salon.

Feeling anxious about your first manicure and pedicure is very normal. However, there’s really nothing to fear or be scared of. What you should look forward is the pleasurable experience. So, how is a regular mani and pedi done at a nail salon?

• The nail technician will remove any nail polish, if you have some on you.

• After that, she will, shape and file your nails according to your preference. Some women like it short, long, square or natural-shaped.

• The nail technician will apply cuticle cream on your cuticles and push them. This is done to clean the cuticles.

• The most favorite part of a manicure and pedicure is the massage. Nail technicians massage you for free but that can only take around 5 to 10 minutes tops. If you want more, you have to pay for that service.

• After the massage, it’s time to apply the nail polish. A nail salon has a big collection of nail polishes to choose from so it’s best that you start picking your colors at the beginning of your session. If you want it plain and classy, you can get a French Manicure.

• There are nail technicians that can also do nail art work. They can create cute designs on your nails but this comes with an extra charge.

• Once the nail polish or nail art is applied, it’s time to dry the polish under the UV light. It helps dry the polish faster and make the polish harder. Sometimes, and this really happens, the nail polish doesn’t dry properly even after two hours so putting it under the UV light will be extremely helpful.

When you leave the nail salon, be careful with your nails. The polish might still chip if you’re not too careful. But before you leave, make sure to give the nail technician a tip (around 15-20% of the service). Now that you know how a manicure and pedicure is done, you can start gathering ideas on what designs you want done.

Salon Monaco 

2907 W Kennedy Blvd, Tampa, FL 33609

(813)870-1709 

http://monacosalon.com/

Jaguar OEM Parts VS Aftermarket: A Breakdown of the Pros and Cons

First of all, what does OEM stand for? It is “Original Equipment Manufacturer” which means that the car part is made by the manufacturer itself. The aftermarket car parts are made by anyone else or more often, an auto repair shop.

When you bring your Jaguar to the original dealer, you can expect to get Jaguar OEM parts. But if you choose to bring it to an independent auto shop, it's sort of automatic that you’ll be getting aftermarket car parts. But the more riveting question is, which one is better? Are aftermarket car parts made with poor quality? To answer these questions, let us go into the details.

OEM Car Parts

When you choose Jaguar OEM parts, you will have an easier time finding the car part that you need. And of course, you have a greater assurance that you are getting a quality car part as it is made by the car’s manufacturer. There’s peace of mind knowing that the car part you’re replacing with is the exact car part you need—the original one. There’s no more evaluating which car part is better since there’s only one. Hence, you are more confident with the performance and more familiar with how it functions.

The only downside of Jaguar OEM parts is that it is more expensive and you can only buy it from the dealer. Often, you will need to order these car parts and it can take a while before you can get it.

Aftermarket Car Parts

Aftermarket car parts do not come from the car makers at all. These are made by other companies with the purpose of making the parts function like the original or even better. The benefits of aftermarket car parts include its affordable prices, availability, choices and good quality. These parts are easy to find and are quite cheap. Thus, you need not wait a long time to get your car parts replaced.

On the other hand, you cannot be sure about the quality of the car parts. With the variety of selections from different companies, it will be hard to compare which one is actually better.

The Winner

The decision of which one to choose is really up to you but if you’re looking for a high quality part for your Jaguar, you’re better off with Jaguar OEM parts. You see, all OEM parts are created with the same standards; aftermarket parts are created differently. After all, the extra money you’ll pay for the OEM parts is worth it for the quality you’ll be getting.

Langston's Used Jaguar Parts

8221 North Highway 301, Tampa, FL 33637

1.813.988.7341

http://www.jaguarusedautoparts.com/

Does Your Car Need Auto Oil Change in the Rainy Season?

Every car needs an auto oil change once in a while and there is no excuse why you shouldn’t get this service even during the rainy days. It is part of the safety and maintenance tips that you need to do especially during the rainy season and even after it.

As you may be aware, car parts are made of metals. And when it rains, these metal car parts may corrode and turn to rust. Now that’s something you wouldn’t want to happen to your car as it will be more expensive to replace these car parts. So to help you prepare your car for the rainy days, follow this basic car maintenance guideline:

• Car Body- Your car’s first line of defense from the harsh weather is the body or chassis. It is most exposed to wear and tear which is worst during the rainy season. Why is that? Rainwater contains salt that can have a negative effect on the metallic car parts. Therefore, bring your car to the auto shop and make sure that rainwater is properly drained from your chassis to prevent rusting and corrosion.

• Tires- Your car tires should function its best during the rainy season because the roads will be very slippery. If there’s a problem with your tire, losing control of the car can happen. You need to get the treads checked. If your tire is tread-bare, the friction force is absent. Also, the best tire pressure during this low temperature season is 10% more than your normal tire pressure.

• Brakes- The importance of checking your car’s brake condition is of crucial importance during the wet season. It is vital to every driver’s safety. Just like with the tires, a reliable brake is very important when the road is slippery. The only way to maintain the good condition of car brakes is to get the brake fluid and brake pad checked. Any dirt on the brake pads should be removed immediately.

• Oil- Auto oil change should be regularly done even if its raining or not. But we’d like to emphasize here that you may want to stick to the habit of regular auto oil change. That’s because having your car breakdown under a downpour due to oil shortage is very inconvenient. You must get your oil changed every 5000km traveled.

• Other car parts- You also need to get your transmission fluid, wiper fluid, power steering oil, lights and battery checked. Giving the car a bath is necessary to remove any salt compounds that can accumulate and cause corrosion of your car’s paint. Applying wax will be very helpful.

You will need your car more in the rainy season because it will be more of a hassle to commute during these times. Hence, take extra care of your car. Get an auto oil change, get your brakes and tires checked or better yet, go to a professional auto shop and let them tell you what your car needs.

Guy's Automotive

3049 W. Hillsborough Ave. Tampa, Florida 33614

(813)353-1537

http://guysautomotive.com/

Couples Massage: Spending Time With Your Loved Ones

Stress is a constant factor in our life these days. Massage can get rid of these for you, along with sore and tired muscles. But do you know that spending time with the people you love and care about lessens the stress levels in our bodies?

Our relationship with the people we love is as important as our relationship with ourselves. As the old saying goes, our loved ones are the extensions of ourselves.Recent studies found out that spending time with your loved ones increase the production of dopamine (the happy hormone) that counteracts the effects of cortisol (the stress hormone) which then makes you relaxed and comfortable. Imagine the results if you combine massage and spending time with your loved ones. How relaxing can that be?

A popular massage clinic in Citrus Park is offering a service called couples massage. A couples massage is basically a massage treatment given to two individuals in the same room, at the same time, by two different therapists. Couples massage can be for husbands and wives, girlfriends and boyfriends, same-sex partners, or even moms and daughters, as well as best friends.

The nice thing about having a couples massage is that you get to share the experience of relaxation with the person you are most comfortable with. You hit two birds with one stone: you get to relax, and you get to bond with someone special. Isn’t that fun?

Another good thing about this service is that it is covered by gift certificates. Gift certificates are nice gifts that help you spread health and wellness among the people you treasure the most. You can buy gift certificates for friends and family members and let them experience how it is like to have couples massage treatments.

So the next time you are thinking of something to do over the weekend, make sure to have a couples massage treatment on the top of your list. A couples massage treatment can do wonders for you, your partner, and ultimately, your relationship.

Don’t forget to set an appointment with your massage clinic first to check the availability of the couples room. Then, relax and enjoy the experience!

Massage Envy Citrus Park 

12865 Citrus Plaza Drive MM# 19430 Tampa, FL 33625

(813) 341-1900 

www.massageenvy.com/clinics/FL/Citrus-Park.aspx

Budget Moving

Moving to and from your place is one of the worst things that could happen when you’re having a new place. It becomes even worse when you don’t have the right resources and people to help you move. Learn how to keep your budget low and reduce moving time by reading below.

• Buying plastic containers are great packing materials because they preserve the quality of your things and will save them from accidental spills. However, it is not necessary for you to buy a new set of containers. You can actually borrow some from your friends and relatives and bring them back after use. Another advantage of plastic containers is that they fit perfectly in an organized manner in moving trucks.

• U-Haul rentals is the best way you can travel with more space in the car for your family. There are several sizes you can encounter as you go for U-Haul truck rentals. U-Haul moving trucks are advantageous in a whole bunch of way such as:
  
  
  • Space Friendliness- U-Haul truck rentals provide you with different vehicle types and sizes that fit perfectly for the number or weight of your load. Other features that attract clients are the built-in compartments for smaller and fragile goods.
  • Protection for your Valuables- U-Haul truck rentals provide you with vehicles upgraded to protect your valuable things especially for long roads and unpredictable weathers. These features are great in keeping your goods fresh and for appliances, in good shape before reaching your new place.
  • Easy Loading- U-Haul truck rental companies assure you of convenience even without assistance because of the spacious and comfortable storage unit. These trucks are designed for clients to load directly from their home without the need for loading docks.
  • Towing capability- U-Haul truck rental companies are capable of providing you with towing U-Haul trucks that can tow your family car as you drive the whole thing around.  This is an advantage for families with a single driver.
  • Safety- U-Haul truck rental companies are always concerned about your safe trip so they provide you with safety tools, damage coverage papers and fuel economic trucks.
  
  

These are just some of the perks of going into U-Haul truck rentals.

 These simple yet helpful features can save you a lot compared to other methods in moving from one place to another so let U-Haul truck rentals take care of the move.

North Loop Self-Storage

1440 N Loop Fwy, Houston TX 77009

(713)489-9073

http://www.northloopstorage.com/

Physical Therapy: Meeting the Milestone

Children experience weakness and other deformities without proper exercise and other activities that would promote overall wellness. This is the stage when they become very active and aggressive so if you want your child to be athletic as he/she grows, never neglect your child’s need for physical therapy.

• Physical therapy can benefit a child if the child is not meeting the development milestone that he or she needs. Take infants for example, sitting, rolling and standing are strenuous activities. But when your child undergoes physical therapy as early as that, the faster he or she can achieve the goal of being able to stand up on his or her own, sit and even roll.

• Physical therapy plays a huge role in the psychological development of a child. Relaxation and boosting their self-esteem can help them cope with their difficulty in keeping up with peers and participating in activities.

• Children with abnormal gait can be a cause of insecurities in the future. Physical therapy can be the initial treatment in order to correct the condition as early as possible.

• Problems in performing motor skills such as hopping, skipping, jumping, etc. for toddlers and school-age children can be evaluated and fixed. Manipulating their muscles and regular exercise will help strengthen their bodies to perform their tasks.

• In cases of injuries, physical therapy can be of help by promoting blood flow and targeting damaged tissues to hasten healing and promoting muscle strength as fast as possible. Another benefit is that the pain felt can be reduced. Physical therapy keeps them calm during the procedure.

• Children with special needs such as autism and Down syndrome can benefit on physical therapy as the experience itself is a different type of therapy. Physical therapy can also serve as a form of occupational therapy.

Physical therapy for children is a special field so it is best to look for a physical therapist with the proper training. Keep in mind to give your child’s milestone in the hands of professional who have the ability to establish rapport with their clients since these ages are sometimes unbearable. Let your children reach the milestone that he or she deserves and needs.

Massage Envy Lakeland

3615 South Florida Ave. Unit 56 MM# 25557 Lakeland, FL 33803

(863)646-3689

http://www.massageenvy.com/clinics/FL/Lakeland.aspx

Ways on How to Avoid AC Repairs

Getting your air conditioning running can be expensive without proper maintenance. There are a lot of ways on how to reduce the loads on your electric bills and other expenses but avoiding the most common mistakes will save you a lot more on all the mind blowing expenses.

Size

Bigger is not always better. Owners always assume that when the air conditioning is large, they can cool the place faster and easier. Little do they know that larger the air conditioning systems do not generate uniform temperature or reduce humidity. One thing that could cause expensive AC repairs is the quick on and off cycling. Of course, small air conditioning systems will never produce sufficient amount of cool air; which will cause the system to overwork and will result to AC repairs.

Placing 

Putting your air conditioning system in a hot area will lessen its effectiveness. Plus, when the system is surrounded by hot air, the unit is forced to work so hard. Make sure to take them away from direct sunlight or in enclosed edges of your place.

Proper maintenance

Avoiding AC repairs will always start with proper maintenance. Replacing damaged parts immediately, regular cleanups especially for the filters and evaporator coil will help your air conditioning system breathe and lessen the need for AC repairs.

Time

Keeping your air conditioning system running the whole day will really take your bills to the top of your expenses. Another problem with such is that overuse will cause overheating too. Luckily, newer air conditioning systems are built with timers and programmable thermostats to reduce or increase the temperature when you’re asleep.

Closing unused vents

When you are using a centralized air conditioning system, make sure to close the doors of rooms that are not being used. Also, make sure to close the windows properly.  This will heat up the system and as expected, will result to expensive AC repairs.

Ceiling fan tandem

The ceiling fan and your air conditioning system should work as a team to reduce the need for the air conditioning system to work hard as a substitute for the fan. AC repairs can be reduced since the downward motion of the cool air bring a wind chill effect that makes you feel cooler.

There are a lot more things to consider when reducing the need for AC repairs. But knowing the basics is a big leap.

Ken Barrett Air Conditioning

13909 Cherry Brook Ln. Tampa, FL 33618

(813968-5535)

http://www.kenbarrettair.com/

Advanced Data Recovery: The Know-What’s and Know-How’s

Nowadays, when information is being disseminated through pixels, bytes, and, cookies and everything is done through downloads, uploads and other system-corrupting methods, it is but the best decision to learn how advanced data recovery is done. Even with professional assistance, it is also good to know what is happening to your files and documents as it is being processed.

Advanced data recovery basing on the name is a system made by specialized companies that can handle tasks such as retrieving data from damaged or corrupted drives and disks.  Advanced data recovery is not perfect but can provide you of at most 90% recovery cases. However, the recovery rate will depend on the type of damage or failure.

• Keep calm - nothing can be solved when panicking. If the damage or data loss is relatively minimal, data recovery can easily be done with the help of do-it-yourself recovery tools that are available in the market. However, there are instances when these tools are abused and can cause further damage to your operating system. In severe damages, never try to fix it on your own. It is best to ask the professionals since they are capable of using advanced data recovery services.

• Hard drive recovery services- advanced data recovery works more on this drive since it makes up a large percent of the data we receive. When a hard drive reaches a capacity of 200GB, the chances of data loss can be higher than expected.

• RAID data recovery- redundant array of independent disks has more potential for damage and configuration because of the level of advancement programmers and mechanics put into it. As a result, advanced data recovery is intensive. Without a proper backup plan in place, data loss will lead to complete business failure and extreme financial loss.

• Tape Data Recovery Services-tape data recovery is a primary tool used prior to advance data recovery systems. Tape is a sequential storage medium that allows a large capacity of data commonly used in corporate networks. It is a tool with the most reasonable cost.

Advanced data recovery can be a tricky task. Well, not if you know the steps needed to be done and know when to take a step back and have the experts come into the picture.

iTech Computer Solutions - Sarsota

8437 Tuttle Avenue Suite #255 Sarasota, FL 34243

(941) 404-6338

http://www.itechcs.net

Top Guidelines in Picking an Auto Body Shop for Your Vehicle

For most people, auto body shops aren’t that much of a fad or a go-to place right away until they feel the need to improve their level of comfort in travel.

“How much does going to a body shops cost?” this has always been the number one reason that most people ask themselves that often leads to hesitations and doubts. So what’s the best way to get rid of those doubts than to know more about the ins and outs of the shop. Here’s what you should know:

• People and Places- Knowing the people who will be working on your vehicle will definitely be a good start. Taking into consideration the number of people that will be working in the body shop means a higher overhead cost. Another consideration would be the location of the body shop. Body shops with higher overhead price sometimes tack on additional repairs to increase their profit margin. This is always a problem especially for those who have cut down their budget on body repairs.

• Business Documents- words can be deceiving but when put in black and white on cold hard white paper, it isn’t much of a deceiver anymore. Make sure that the documents are authentic though! It is best to know whether the auto body shop is legitimate and is capable of providing quality service with insurances. Know whether this body shop is licensed and is accredited or is a member of national or international organizations that monitor and ensure quality performance of the administration, management and personnel. Another basis on how credible the body shop is by knowing how long they have been in the business. Experience is the best teacher so the longer they have been working in such field, the better!

• Estimates and Parts- body shops may include unnecessary expenses especially when they are aiming for a higher profit. Make sure to be careful in making decisions. Estimates usually depend on the severity of the damage and the professional fee of the main repairman. When it comes to parts, look for the best way to cut down on costs. This can be done by getting surplus products. Also, getting parts from the same body shop can help since you can ask for discounts and other bargains.

Always take time to browse through the internet or visit body shops to make sure that your vehicle is in good hands. Steer clear from inconvenience and drive your way to an auto body shop that you can trust!

Guy’s Automotive

3049 W. Hillsborough Ave. Tampa, FL 33614

(813)353-1568

http://guysautomotive.com/

Unrolling the Facts of Garage Door Rollers

Garage door rollers and tracks come together in a simple and efficient way. The tracks serve as the guide for your garage door rollers when they are raised or lowered. However, it is inevitable to encounter problems as your garage door ages through time.

Rust is the number one enemy of your garage door rollers. For galvanized tracks, rust is not a problem. However, they suffer from debris. In some places, salt can undermine the tracks and create metal corrosion.  When the garage door rollers run up and down a dirty and rusty track, it is also prone to wearing down easily. When such problem happens, replacing you rollers is an easy job as long as you get the right size.

When shopping for garage door rollers, it is best to assess whether you’ll be needing steel or nylon for your garage door. The difference between the two garage door rollers is that steel rollers tend to last longer and cost less but the setback is that they tend to be noisy especially when overused. Nylon, on the other hand, slides smoothly and silently but at the cost of a lesser lifespan than steel.

Garage door springs can also cause problems with your garage door rollers. When your garage door springs become faulty, the body support of the door lessens. Thus, garage door rollers take more time to move the door due to its weight. Replacing your garage door springs will help lessen the amount of job that garage door rollers do and thus further improving its functionality and longevity.

Now you know the thing that can go wrong with your garage door rollers. Fixing garage door roller problems can be quite tricky and it is best to ask for professional assistance when it comes to this matter. Better spend a hundred than lose a thousand due to faulty DIYs, right?

Now that garage door rollers are made easy for you, be sure to follow the universal safety tips in repairs to avoid injury. Or better yet, contact your trusted garage door services company. Through them, things would be easy and rolling smoothly.

Trinity Garage DoorTampa, FL

(813)447-3874

http://trinitygaragedoorservice.com

Wireless Network Configuration: Reaping the Benefits

Wireless network configuration is very popular when it comes to computer networks for homes  and businesses these days. Wireless networks can be configured in two ways --- the ad hoc mode and the infrastructure mode. The former allows wireless devices to communicate in peer-to-peer mode with each other, while the latter allows wireless devices to communicate with a central node that in turn can communicate with wired nodes on that LAN.

Both types of wireless network configuration require wireless network adapters also called WLAN cards. However, infrastructure installations additionally require a central device called the access point which must be installed in a central location where wireless radio signals can reach it with minimal interference.

The good thing about any wireless network configuration is that the signals can reach 100 feet or more as long as there are no obstructions that can reduce its range.

If you want to have your home “de-wired” or transformed into a WiFi hotspot, it is easy to do so. With the following benefits that wireless network configuration brings, dropping the wires is as easy as one, two, three, or in this case, four.

1. Wireless network configuration offers computer mobility. You can go  online whenever you want thanks to notebook computers and other portable devices like phones and tablets. Add a wireless connection to this package you and you can work anywhere on the house --- on the couch, on your porch, or wherever is most convenient for you.
2. Internet connection sharing thanks to wireless networks. Before, you need to pay your Internet service provider for multiple accounts. Thanks to wireless network configuration, multiple family members can access the Internet simultaneously without the additional cost.
3. You can say goodbye to messy wires. Companies can afford to lay their cables under their floors or inside their walls. But that is impossible for a common household. Wireless network configuration lets you save substantial time and energy avoiding the cabling mess.
4. Wireless technology is the future of networking. In building a wireless  network configuration in your own home, you will learn about the technology and be able to teach your friends and relatives about it. You can even make it a special father-child bonding since the father’s day is just around the corner.

Be prepared for future advances in network technology coming in the future. Contact the nearest computer support company in your area to configure your wireless network today.

iTech Computer Solutions - Sarasota

8437 Tuttle Avenue Suite #255 Sarasota, FL 34243

(941) 404-6338

http://www.itechcs.net

Face Waxing: Healthy Waxing Solutions

Men and women have sought the help of face waxing to get rid of unwanted hair in the most exposed areas of their bodies. There are necessary rules that should be followed by wax centers in to ensure healthy face waxing. Here are some of them.

1. The face should be washed and cleaned to get rid of any impurities and dirt. The pores of the skin open up during the process of waxing as hair follicles are taken from their roots. Bacteria can easily get through and thrive in these open pores causing skin infections.
2. Healthy face waxing never involves double-dipping. Estheticians should never double dip the spatula in the wax container. There are guests who bleed when waxed, not because it is very painful, but because of certain properties of their skin that makes it sensitive when hair strands are pulled out. And because pores are open during the process, it is better to be safe than sorry.
3. Trimming long hair strands is normal and is necessarily done to lessen the sting of face waxing. It is also done to ensure that the hair strands will really come off and not just break during the process. Most men undergo trimming when availing of face waxing services as they have naturally thicker and longer hair than women due to hormonal differences.

Healthy face waxing is the only way for you to get the ultimate wax experience. A lot of people are afraid of face waxing because they are afraid of getting hurt. However, contrary to popular belief, face waxing won’t hurt as long as it is done quickly and properly. Thus, choosing the best wax center in town is of utmost importance.

 

There are a lot of wax centers in Tampa but you need to be careful when choosing yours. Always keep in mind the healthy waxing tips discussed in this article. Be very vigilant on how you are treated as a guest by the estethicians. Once you see him or her double dip, never hesitate to stop the process and leave.

For more healthy waxing solutions, visit a wax center near you.

Thinking of a perfect gift this Father’s Day? Set an appointment with a wax center for your Dad! Check out the face waxing services available for men in your area.

European Wax Center South Tampa

3830 West Neptune Ave, Tampa, FL 33629

(813)254-5000

http://www.waxcenter.com/

Avoiding Hair Color No-no’s!

Isn’t it nice to add color to those huge curls or a dip of color to that silky straight hair this spring season? No matter how often you change your hair color or have any treatment, it is best to keep your hair safe from damage and maintain its natural look on you.

• Hair dye strand test- hair color is an invasive chemical and can damage your hair without proper application and preparations. The purpose of the hair strand test is to provide a sample result and is done by spreading the dye on a small, back portion of your hair. Waiting for 24 hours till the results come out. This strand test is also best to test whether your skin or you are allergic to the chemicals of your hair color.

• Pre-hair color prep- keeping everything out of the scene will result to a fresh and a natural look after your hair color treatment. It is best to do thorough shampooing and conditioning; however, it is highly recommended that you do such 24 hours before the treatment to make sure that your hair is dry to ensure that the hair dye can soak into your strands. Another tip is to keep your hair strands tangle-free before applying the hair dye for best hair color results.

• Actual application- now that you are in the actual process, it is best to keep your hair color in place and free from oils and remnants of other styling products. In this case, it is advised that you wash your hair with mild conditioning shampoo and repeat the steps. Hair color can be a sensitive procedure for brittle hair, it is best to make sure that you avoid overexposure to the chemicals or else your hair color will come out bright and dry.

• Washing- hair color is the best change you can do to your hair aside from your haircut. Maintaining your hair color after application is the most difficult part. After application, make sure to wash your hair thoroughly with mild conditioning shampoo and let the water run through your strands until it turns out clear. Applying intensive conditioners will help keep your hair strands smooth and silky even after the treatment. It is important for you to remember NOT to wash your hair with hot water.

Now you can enjoy vibrant hair color without worrying about dryness and dullness after all treatments. Visit your hair salon today and get that whip of color perfectly on your crowning glory.

Hair Obsessions
5713 Richey Drive Port Richey, FL 34668
(727)847-0220
http://www.hairobsessions.com/