It may come as a surprise to many people
in Lutz, FL, but a recent study shows that lower back pain is more
effectively treated by a massage therapy session than a dose of over the
counter pain killers. This is according to a study published in a
journal called the Annals of Internal Medicine.
The
study conducted by the Group Health Research Institute based in Seattle
involved exposing one group of patients to a one hour massage therapy
session every week for ten weeks, and another who received medications
for back pain. Results showed that individuals who have been given a
series of relaxation and structural massage techniques were more able to
work and be active than those who have been given over the counter pain
killers. In addition, 33% of the massage group reported complete
elimination of their back pains compared to the 4% of the pain killer
group.
Though
they differ in terms of the muscle groups that they manipulate,
structural and relaxation massage has the same effects on providing
relief for back pains. Structural massage manipulates specific back pain
related muscles and ligaments. Relaxation massage, the most popular of
which is the Swedish massage, induces body-wide relaxation. This means
that you need not have a special type of massage; even the so-called
“general” Swedish massage can do wonders on your body pains.
This
is good news for people in Lutz, FL who experiences chronic back pain
but is not provided with enough relief by over the counter medicines. It
is still highly advised, however, that people experiencing such
condition consult first with a doctor.
There
are a lot of massage clinics in Lutz, FL that you can go to. However,
not all of these clinics offer the same quality of service. To make an
informed decision as to where you should go, you can check out online
forums as well as reviews from people who have been to massage clinics
in Lutz.
You
do not have to continue suffering from back pains. With massage
therapy, you can get rid of all the ouch now. You can also share the
gift of massage through gift certificates. There are massage clinics in
Lutz that offer gift certificates with different denominations, perfect
as gifts for different occasions.
Massage Envy Lutz
17673 N Dale Mabry Hwy Lutz, FL 33548
No comments:
Post a Comment