A form of
therapeutic massage is becoming very popular to all massage enthusiasts in Lutz,
Florida. This massage therapy treatment known as Hot Stone Massage is sweeping
both the hearts and minds of many due to the many benefits it brings.
While hot stone
massage is a modern massage therapy treatment, it is based on ancient
techniques used by Chinese, Hawaiians, and Native Americans. It was
“re-discovered” by a massage therapist named Mary Nelson. Her techniques are
the basis of the hot stone massage therapy we use today.
The stones used
for this massage therapy technique are basaltic rocks. These rocks are known to
have high iron content which makes them very capable to retain heat. Ancient
practice requires wrapping hot stones in leaves believed to have therapeutic
properties. Modern day hot stone massage, on the other hand, uses towels as
materials placed between stones and the skin. Some massage clinics, however,
place stones directly on the skin.
Many people in Lutz,
Florida seek hot stone massage to seek comfort and protect themselves against stress.
The growing number of people going to massage clinics for this therapy somehow
proves that the hot stone massage therapy has never failed in giving these to them.
If you are
interested in hot stone massage, be informed of the benefits that this massage
therapy treatment can give you.
1.
Stress
Management. Stress is the
number one trigger of various diseases and disorders. We can never run away
from it though. We are placed in stressful situations be it at home, school,
and office. The only way we can deal with it is if we manage it properly. Hot
stone massage offers just that: relaxation of both the mind and the body to
relieve us of stress.
2.
Muscle
Relaxation. Muscles are
like rubber bands. They loosen up when they are warmed up. Hot stone massage is
very effective in warming up muscles, making it easier for deeper manipulation.
3.
Improved
Health and Well-Being. Though
there are people with health conditions that are advised against hot stone
massage (diabetic, hypertensive, etc.), there are medical doctors in Lutz that
suggest hot stone massage and other forms of massage therapy as a complementary
therapy program. It is important however that you consult with your doctor
first before trying anything.
4.
Better
Sleep. It is hard to
sleep when you are tired and over-fatigued. The relaxation achieved through
this massage therapy technique is perfect in achieving that sleep that has
become elusive due to stress.
5.
Pain
Relief. Hot stone massage
makes muscles elastic and easier to manipulate. Once muscles are stroked in the
proper way, muscle spasms can be reduced. Along with this, back pains and other
muscles aches go away.
Massage Envy Lutz
17673 N. Dale Mabry
Hwy MM# 20104
Lutz, FL 33548
Lutz, FL 33548
(813) 868-5400
http://www.massageenvy.com/clinics/FL/Lutz.aspx
www.businesslocallistings.com
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