EFFECTIVE AND NON-INVASIVE WAY TO QUIT SMOKING

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures and cataracts. Alternative therapy is popular among people who want to quit smoking through hypnosis because it is non-invasive. Learn how to quit smoking through hypnosis and its benefits.

How does it work?

The basic principle as you quit smoking through hypnosis is to bring those unhealthy thoughts to the surface and to replace them with more positive thoughts that encourage the smoker to cease leaning on something so dangerous to one's health. Patients may be asked, under hypnosis, to share what they know that the unpleasant outcomes of smoking could be. The idea is to make the patient understand the three critical principles of quitting.

What are the benefits when you quit smoking through hypnosis?

1. Better breathing. Within nine months of quitting smoking, your lung capacity should increase by as much as 10%. This will help you to do simple things like climb stairs without feeling out of breath. Your smoker's cough should also disappear and any breathing difficulties or conditions you have (such as asthma) should be dramatically reduced.

2. Looking Younger. It’s a proven fact that smoking actually ages your skin, as well. This might account for the concept that teens smoke in order to “look older.” Rapid aging is a terrible effect of smoking. Smoking increases visible wrinkles, ruins your complexion, and gives the skin an unhealthy, yellowish tint.

3. Boosts the immune system. When you smoke, your immune system is lowered. This makes you more susceptible to colds and flu. When you quit smoking your immune system gets a boost, which means you will pick up less illnesses and generally feel healthier all round.

4. Non-invasive. Intake of more chemicals will surely destroy your whole system. When you choose to quit smoking through hypnosis, you decrease the need for intravenous therapies and other meds taken and absorbed into the blood stream.

Hypnotherapy Brandon

166E Bloomingdale Ave., Brandon, Florida 33511

(813) 833-3840

http://hypnotherapybrandon.com/

http://businesslocallistings.com

QUIT SMOKING THROUGH HYPNOSIS

Smoking can be the deadliest habit in this generation. Smoking can be a challenge but quitting smoking is a greater challenge. Smoking may lead to lung cancer and can pose high risk for cardiac arrest. Stroke, brittleness of the bones, cataracts, and other lung diseases can also be caused by smoking.

Because of very bad health effects, many are trying some techniques and procedures to quit smoking. Some pops in lozenges dozed with nicotine to avoid lung problems. Nicotine can also be dozed in patches, gums, and other forms of food. Counselling also helps in controlling and, eventually, changing the habit of smoking. Many smoking cessation techniques can be time consuming. Because results may come at a very later time, cessation techniques can also be mentally draining. If you ask your doctor, what other procedures you can undergo, he might answer that you can quit smoking through hypnosis.

By altering the state of mind, hypnosis can change certain awareness, habit, or acts subconsciously. You may never think that you can quit smoking through hypnosis because it is usually used to treat psychological or physical problem—like anxiety and pain. Issues like eating and weight disorders can also be addressed by hypnosis. Hypnosis focuses on relaxation and going deeper into the subconscious mind. It is a common misconception that while undergoing hypnosis, you are unaware of the surrounding. During the therapy, you are awake and aware of the things surrounding you. It is also practiced in hypnosis that the patient will not do anything against his will. During hypnosis, the brain is actually extra active!

For smokers, patients are asked to re-imagine the sensation of smoking. They are asked to imagine unpleasant things. By doing this, unpleasant images will be associated with smoking. This may trigger disgust or distaste to the sensation of smoking. Common example is that patients are asked to imagine a truck exhaust. The smoke coming from the truck exhaust will be associated to the smell and act of taking-in smoke from the cigarette. Through this, you can quit smoking through hypnosis.

The information above are just some of the things you need to know about hypnosis and how you can quit smoking through hypnosis. It is always important to consult a doctor or professional therapist before doing or undergoing any therapy or treatment.

Hypnotherapy Brandon

166E Bloomingdale Ave., Brandon, Florida 33511

(813) 833-3840

http://hypnotherapybrandon.com

http://www.businesslocallistings.com