Massage therapy, bodywork, and somatic therapies
are often complex mixtures of holistic healing practice involving physical,
emotional, and spiritual components. Therapeutic massage can be used for
treatment of both acute and chronic conditions. Massage therapy professionals
can work with a wide variety of patients, of all ages, in the treatment of
illness, injury rehabilitation and disability.
Learning About Massage Therapy Styles
Styles used in massage therapy range from long,
smooth strokes to short, percussive strokes. Some massage therapists use oils
and lotions; others do not. Most massage therapists have clients unclothe for a
massage, but some do not. A massage therapy can last anywhere from 5 minutes to
2 hours. Before you can decide which therapeutic massage is best for you, you need
to ask yourself a question: Do you simply want a massage therapy for relaxation
and stress control? Or do you need symptom relief or help with a certain health
condition?
Knowing a Therapeutic Massage Professional
Massage therapists work in a variety of settings,
including private offices, hospitals, nursing homes, studios, and sport and fitness facilities.
Some also travel to patients' homes or workplaces. They usually try to provide
a calm and soothing environment. It is their job to keep the clients safe and
comfortable. For instance, they may keep a professional relationship with your
private doctor to know which therapeutic massage suits you.
Understanding the Risks of Massage Therapy
It is best for you to discuss the pros and cons of massage
therapy with your doctor, especially if you are pregnant or experiencing some
medical special treatments. Some forms of therapeutic massage can leave you
feeling a bit sore the next day. But massage therapy shouldn't ordinarily be
painful or uncomfortable. If any part of your massage doesn't feel right or is
painful, speak up right away. Most serious problems come from too much pressure
during massage therapy.
Getting massage therapy frequently can do more than
a lot. This is the beauty of alternative medicine. Taking part in this play a
huge part in how healthy you’ll be and how youthful you’ll remain with each
passing year.
Massage Envy Citrus Park
12865 Citrus Plaza Drive Tampa, FL 33625
(813) 341-1900
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