When you talk about massage spa,
it conjures to images of long days filled with mud baths and eucalyptus scents.
Massage spas seem to be invading every corner of the city and areas such as
malls, village storefronts, and even office building. There are instances where
massage spa centers flaunt their services without considering the level of
knowledge and skills they carry for their clients.
There are many types of massage
spas and it is important to understand their differences for you to be able to
identify so you can get the experience you’re looking for and your body’s
needs. Massage spas offer spa treatments in general, most commonly body
treatments and massage therapies. Here is a quick guide to the most popular
types of massage therapies a massage spa could offer and figure out which will
fit your lifestyle.
·
Swedish massage is most widely
practiced and best known as the traditional type of massage therapy. This
classic relaxing regimen can serve as a relaxing and revitalizing treatment, it
also can release muscle tension and increase blood circulation to dissolve scar
tissue adhesions with the use of long strokes, kneading and circular movements
on superficial layers of the muscle.
·
Another common therapy massage
spa offer is the deep tissue massage. This therapy targets the deeper layers of
the muscle and connective tissue as therapists uses slower strokes or friction
techniques across the grain of muscle.
·
Hot stone massage therapy,
which uses smooth, heated stones together with the Swedish massage techniques to
loosen tight muscles is another type of massage spa service. Stress is much
common in urban areas. That is why hot stone massage is one of the most in
demand therapies in massage spas.
·
Lastly, sports therapy has also
worked its way to the top of the list of massage spa centers due to its
rehabilitative results. Sports massage simulates circulation of the blood and
lymph fluids, which hastens tissue healing and alleviates pain. Massage spas offer
sports massage pre and post-event to make sure that curative monitoring is to
be followed.
Before going into massage spas, it
is best to take extra precautions such as avoiding large meals and alcohol. A
lot of water will flush toxins and a meet with your physician is required.
Massage Envy Clearwater
2516-B N. McMullen Booth Rd. MM#
20639 Clearwater, FL 33761
(727) 799-3689
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