It
may come as a surprise to many people in Lakeland, Florida, but recent study
shows that lower back pain
The
study conducted by the Group Health Research Institute based in Seattle
involved exposing one group of patients to a one hour of massage therapy
session every week for ten weeks, and another who received medications for back
pain. Results showed that individuals who have been given series of relaxation
and structural massage techniques were more able to work and be active than
those who have been given over the counter pain killers. In addition, 33% of the
massage group reported complete elimination of their back pains compared to the
4% of the pain killer group.
Though
they differ in terms of the muscle groups that they manipulate, structural and
relaxation massage have the same effects on providing relief for back pains.
Structural massage manipulates specific back pain related muscles and ligaments.
Relaxation massage, the most popular of which is the Swedish massage, induces
body-wide relaxation. This means that you need not have a special type of massage;
even the so-called “general” Swedish massage can do wonders on your body pains.
This
is good news for people in Lakeland, Florida who experiences chronic back pain
but is not provided with enough relief by over the counter medicines. It is
still highly advised, however, that people experiencing such condition consult
first with a doctor.
There
are a lot of massage clinics in Lakeland, Florida that you can go to. However,
not all of these clinics offer the same quality of service. To make an informed
decision as to where you should go, you can check out online forums as well as
reviews from people who have been to massage clinics in Lakeland.
You
do not have to continue suffering from back pains. With massage therapy, you
can get rid of all the ouch now.
Massage Envy Lakeland
3615 South Florida Ave. Unit
56, Lakeland, FL 33803
863-646-3689
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