We
all know that a massage improves blood circulation in the body which
leads to overall health and well-being. But are you aware that it can
also relieve tension headaches? The different types of massages in
Carrolwood FL sure are relaxing but we’re all happy to know that there’s
more to reflexology than relaxation.
What
are tension headaches, you ask? Tension headaches are the most common
headaches experienced by people. It can be triggered by so many things
including overworking, eyestrain, muscle tension, spinal misalignment,
depression, skipping meals, lack of sleep, anxiety and many more. The
headaches you feel from time-to-time are most probably tension
headaches. Now, you don’t have to take pain relievers to stop the
headaches.
The Massages that Will Help with Headaches
How
do the massages in Carrolwood FL help relieve tension headaches?
Trigger point therapy is used by professional therapists to reduce the
tension in the head. As professionals, they know how to locate the
trigger point of your headache. You’ll know this as well once they put
pressure on the muscle and you feel pain. The pressure used by the
therapist allows the release of nerve compression which results in
reduction of headache pains. This is called neuromuscular massage.
Deep
tissue therapy is known for its relaxing effects but it can also be
used to relieve headaches. The professional massage therapist in
Carrolwood FL will apply stretching and therapeutic techniques. At the
same time, the therapist will apply pressure on the muscles to relieve
it from stress, stiffness, pains and tension. Deep tissue therapy is
more about slow and deep strokes.
What
about foot massages, can this help you too? As a matter of fact, foot
massages also help reduce headaches. A professional foot reflexologist
will know the specific zones to target that will reduce headache pain.
Foot reflexology is about massaging the pressure points of the feet to
help in relieving headache pain.
Now
that you know what types of massages can help you, these are the
services you should look for. A reputable massage or wellness center
should be able to offer you all these. The best part about having a
Carrolwood FL massage is not just saying goodbye to the headache pain,
but it’s also an hour or two of sheer relaxation all over the body. It’s
amazing how much better you’ll feel after a session. Not yet convinced?
Better try it out for yourself.
Massage Envy Lutz
17673 N. Dale Mabry Hwy MM# 20104, Lutz, FL 33548
(813) 868-5400
No comments:
Post a Comment