What Health Issues Can Deep Tissue Massage Address?

When you hear the word massage, what do you immediately think of? Is it a relaxing day at the spa or health club? This is what people commonly think but today, there are different forms of massage and not all aim to relax the body.

The regular massage is the typical rubbing and kneading of the body. The massage Lutz FL therapist only uses her fingers and hands to do the manipulation. The most common targets for a regular massage are the skin and muscles. However, for massages that need more applied pressure, the therapist can also harness power from their elbows and forearms to target tendons and ligaments.

Deep Tissue Massages

What exactly is a deep tissue massage? This type of massage is different from the regular massages because it uses more pressure. It is a slow but powerful technique that targets the deep layers of muscles as well as the connective tissues. Usually, this massage is used to relieve areas that are previously injured. 

In massage Lutz FL, massage is not only known for its relaxing effect. It is a go-to method for healing different body ailments and conditions as well. You will know more about that in a second. During the first sessions of deep tissue massage, the client might experience discomfort caused by the pressure. If this happens, the massage therapist can adjust the pressure to make it more bearable.

What Can Deep Muscle Massage Help You With?

There are several issues that deep tissue massage can help address. If you have a condition in the list below, you may want to contact your local massage Lutz FL to start feeling better.

• If you have limited mobility due to an injury or disease.
• If you experience chronic pain in your muscles and connective tissues.
• If you have carpal tunnel syndrome or other repetitive syndrome injuries.
• If you are suffering from arthritis.
• If you have a sports injury or whiplash injury.
• If you experience frequent muscle spasms that causes discomfort.
• If you have Fibromyalgia and similar conditions.

What Can You Expect?

During the massage Lutz FL session, don’t be surprised if the therapist will ask you to take deep breaths, this is part of the process. Doing so will help release the waste and toxins from your muscles. You will be asked to drink plenty of water after the massage session too.

Deep tissue massage will target specific areas in the body, particularly those that are in pain or that cause discomfort. You can expect some soreness after the massage sessions as the muscles release tensions and toxins. The soreness can go away within a day or two.

Massage Envy Lutz 

17673 N. Dale Mabry Hwy MM# 20104, Lutz, FL 33548

(813)868-5400
http://www.massageenvy.com/clinics/FL/Lutz.aspx