Tuesday, April 7, 2015

REASONS WHY MASSAGE THERAPY IS GOOD FOR THE ELDERLY

Massage therapy for the elderly has various physical and mental benefits, which result in the improvement of health and general well-being. The techniques used for senior citizens differ greatly from those used with younger individuals so massage therapists strive to understand those differences in order to better treat their patients.

What can massage therapy do for elderly health?

Clients of geriatric massage therapy report sleeping better, a reduction in stress, relief from arthritis and chronic pain, increased recovery time from surgeries, better circulation, lower blood pressure and relief from some symptoms of Alzheimer’s disease. To explain further, even a gentle massage has a proven effect on blood circulation and the nervous system. These two body systems are especially vulnerable to the effects of aging. Geriatric massage stimulates these systems in a natural, pain-free way. Because of this, there are none of the side effects that are present in many medications. This is important for those who are being treated for Parkinson's disease, diabetes, depression and many other conditions requiring regular medications. In many cases, a regular massage enables the physician to reduce medications. Proper geriatric massage also helps strengthen muscles weakened by disuse and helps reduce pain and stiffness in the hip, knee and shoulder joints.

What type of therapist is needed for this type of massage?

Licensed therapist can give massage therapy to elderly people. Therapists administering massage for senior citizens are also trained to incorporate stretching in the massage session. The specific stretching technique involves the application of just enough pressure on the joints, soft tissue, and muscles to make the massage safe for an older individual while still retaining its efficacy. Touch helps us to organize information and understand the world around us, and is essential to human happiness. Sometimes a reassuring touch is all one needs to feel better.

What are some of the pre-massage considerations?

Some limitations should be noted before massage therapy. Many of the quantitative studies were limited by small sample sizes and lack of an adequate comparison group. Environmental factors such as room temperature and frequency of interruption in elder care settings are difficult to control and likely pose a source of bias. Taking these factors into consideration, the balance of the evidence is positive.

Human touch can have a significant impact on your mental and emotional well-being, and can help promote a sense of belonging and friendship, which has its own psychological benefits.

Massage Envy Clearwater
2516-B N. McMullen Booth Rd. MM# 20639 Clearwater, FL 33761
(727) 799-3689
http://www.businesslocallistings.com

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